An 80’s fitness Class is heading to Cardiff

Let’s go old school with 80’s fitness class . A full body workout, guaranteed to leave you on a high. FYI Leotards and leg warmers strongly encouraged!

Lycra 8Os Party started with club-nights in Cardiff in 2017 before debuting the live Aerobics show in London in May 2018.
What followed was an action packed tour of the UK performing to crowds of over 5000 people at festivals and venues including Latitude, Bestival, Green Man, Boomtown, Neverworld, Standon Calling, Formula 1 at Silverstone, Dreamland Margate, Shoreditch House, White City House, The 02 Forum Kentish Town, Oslo Hackney, Bowlers Manchester, Thekla Bristol, The Clapham Grand, Winterville and an incredible show supporting Sara Cox in Tramshed Cardiff.
8Os Retro Fitness Classes launched WORK OUT with Lycra 80s Party early this year with the first class taking place at London’s Ministry of Sound, and now runs twice a month at MOB45.  They are now bringing these classes to CARDIFF from June 5th!
They’ll be launching at PRO FITNESS off Penarth Road and running a post work Wednesday eve 7:30pm class and Saturday morning 10:00am class a month.
spots are limited but you can  book your spot by visiting
The 1 hour retro fitness classes are hosted by professional instructors in full costume lead by Cardiff based dance choreographer, Pzazz Productions founder and League of Lycra creator Holly Frances. The classes will focus on aerobics, dance fitness, strength and endurance. All to a specialised 8Os soundtrack!
We want to make keeping fit and going to the gym fun for people who may not necessarily have thought working out was for them, while also giving a good work out for those regular goers and slotting into their fitness regime.